Partners & Resources

We are privileged to have established strong partnerships over the years with expert practitioners who share the same purpose in helping people transform their health and mental wellbeing.

In some client situations we might suggest one of our partners. We are delighted to answer any questions on any of our partner organisations. We have included the website details so you can discover more directly yourself

The Hoffman Process

If we think appropriate, we refer some of our clients to the Hoffman process; our clients return with fantastic feedback and importantly a deep sense of renewal and purpose

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What is the Hoffman Process?

The Hoffman Process is an intensive transformational seven-day residential course that helps you discover who you really are, freeing you to make conscious choices that will improve your relationships with the people around you. During the Process you will be taught tools and techniques to help you change the old behavioural patterns that are preventing you from feeling fully alive

The Process has been established for more than 50 years, in 15 countries, and has benefitted more than 100,000 people from all walks of life. It is recommended by many medical and health professionals, and has been the subject of scientific research. People come out of the Process with a deep experience of their own resilience, a greater sense of life’s possibilities, and ready to embrace change

Dependent on individual needs, as part of your sustainability strategy we may recommend Spinal Network Analysis

Spine Health

Spine health is an important part of overall health and can help with nerve functioning

A spine with limited motion or a locked structure can create nerve interference too.” Symptoms like numbness, soreness, weakness, or localised pain including headaches could be signs of subluxation. By receiving osteopathy or chiropractic adjustments, you can restore your body to its natural state of health, which for PTSD survivors means clearing the pathways your mind uses to heal itself

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Spinal adjustments performed by a chiropractor correct misalignment in the bones of the spine. These misalignments, called subluxations, can create pressure on and irritation of spinal nerves resulting in an interruption of nerve energy and numerous symptoms throughout your body. Spinal manipulation or Spinal mobilisation, a less forceful technique, practiced by chiropractors can assist the flow of nerve energy

Two things that can cause subluxation are physical traumas and emotional stress. Dr. Duppenthaler says, “We’ve seen people in our office who have experienced extreme emotional stress and their spine resembles the spine of someone who has suffered a physical trauma to their body.” Since, the primary muscles in your back hold and anchor your spinal bones in their proper position, chronic tension in these important muscles can pull your spine out of alignment or simply create nerve interference

Osteopathy can also effectively reduce tension and nerve irritation or interference
PTSD sufferers struggle daily with emotional burden that causes a cycle of tension resembling a locked muscle structure. Regular visits to a chiropractor or osteopath can break the tension cycle

To find an osteopath near you - General Osteopathic Council UK

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What is Network Spinal Analysis?

Network spinal analysis (NSA), is a form of chiropractic used for promoting healing and wellness. It involves an NSA chiropractor using precise, specific, gentle touch on the spine to cue the nervous system to release tension and self-regulate more optimally. It can help people unwind stresses and strains that have built up in the spine and nervous system and is associated with significantly improved quality of life results

A key goal of NSA is to help you to connect to your body and the innate self-healing ability it contains. The goal is not only to help people be resourceful enough to heal their pain, but to thrive in an ever more challenging world. People undergoing NSA care often have a better sense of what their body needs, and how to support their ongoing wellness

As with any holistic discipline, NSA recognises that how we carry tension in our body can be physical, but can also relate to mental and emotional stresses. Therefore, as the physical tensions in our spine and nervous system start to release the outcomes can be truly transformational

Brighter Life

Our trusted partner for Spinal Network Analysis is Dave Hill based in North Yorkshire (Harrogate) who is highly recommended and you can explore more details of his approach and services here

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O'Connor Chiropractic

Our trusted partner Jason O’Connor and his team are highly recommended for your overall health and wellbeing. The chiropractic approach can help in the resolution of emotional trauma and PTSD and has multiple benefits in effectively optimising your nervous system for optimal health

VISIT THEIR WEBSITE