Who We Help
Are you missing someone? Feel isolated? Feeling Bullied, Shaken or afraid?
Unable to eat? Unable to sleep? Unable to enjoy the things you used to?
Are you turning to negative coping strategies such as overeating, overspending substance misuse, anger or other unhelpful behaviours
Feeling Anxious? Trouble Sleeping? Feeling Stuck?
People we can help
• Individuals facing emotional trauma or overwhelming challenge
• Professional Athletes and Sports People
• Celebrities and Senior Leaders
• Relationship reset – couples, families, at work or other important relationships
• Covid-19 Trauma Recovery - personal, family, bereavement, business, business failure
• Army, RAF, Royal Navy
• Police, Ambulance and Fire Rescue Services
Individuals facing emotional trauma
Life can sometimes throw challenges that may be from the past, e.g. childhood, or as a result of life changing events such as loss of a loved one, illness, divorce, bullying, abuse, job loss, financial trauma or sudden career change
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Reset therapy can help you positively address the traumatic impact in a supportive environment and find your way through to a much-improved situation where you can experience clarity of thought, increase sense of control, and peace of mind, and focus on the future
Perfectionism can impose its own challenges and can lead to a life of constant pressure and unhappiness, with consequential feelings of inadequacy. People hold themselves to impossibly high standards with unrealistic goals that they can never achieve, and they may hold unrealistic expectations of others. This may result in highly controlling behaviour, anxiety, self-harming, depression, OCD, eating disorders, Imposter Syndrome or the inability to relax, living in a constant state of high alert
Perfectionism is often a learned behaviour and can start in childhood as a result of highly controlling parents or academic environments. Individuals may have a strong need for acceptance with critical self-evaluation and a high concern for the opinions of others. When external circumstances impose conditions on people where they feel unable to deliver against the expectations of themselves or others the pressure can be overwhelming, affecting behaviour and inability to cope
Imposter Syndrome
This psychological phenomenon, known as imposter syndrome, reflects a belief that you’re inadequate and an incompetent failure, despite evidence that indicates you’re skilled and quite successful. It can take various forms, depending on a person’s background, personality, and circumstances. It starts with recognising it in yourself and others. Imposter syndrome can be defined as a collection of feelings of inadequacy that persist despite evident success. ‘Imposters’ suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings of success or external proof of their competence. They seem unable to internalise their accomplishments; however successful they are in their field
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High achieving, highly successful people often suffer, so imposter syndrome doesn’t equate with low self-esteem or a lack of self-confidence. In fact, some researchers have linked it with perfectionism, especially in women and among academics
Professional athletes and sports people
For professional and amateur athletes who have experienced physical injury or mental challenge and are struggling to return to form and peak performance
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Mental health and athletic performance - Several disappointments, losing a race or an accident in sport can lead to mental blocks, physical disruptions or create traumatic impact. Despite the athlete's best efforts, athletes cannot find their form or groove, sometimes resulting in anxiety, depression or loss of confidence, and in some cases inability to return to the sporting arena. End of career transition- Elite athletes dedicate their lives to their sport, often sacrificing personal relationships and many other things to pursue their dreams, immersing themselves in intense training, competition and glory
When it comes to an end, either through severe injury or retirement, this is a significant readjustment that induces dramatic changes with a sudden ceasing of intense demand. The transition can be a traumatic and distressing experience for many; they can feel a loss of identity or dread, and it can affect individual's emotions, behaviours and cognition as they adapt to 'regular' life and consider other avenues
Celebrities and senior leaders
The constant pressure to perform and always do better, sometimes while facing criticism from others, can be intense. If they make a mistake, it may be widely exposed, and others may be quick to pick up on it, resulting in increased pressure that can create self-doubt and overwhelming negative feelings. Lack of privacy, lack of security and always being ‘on show’ can also be a strain
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We work confidentially with celebrities and senior leaders to support the wellbeing of themselves and their families to build emotional resilience and, importantly, a stable platform where they can remain robust despite social media criticism and hostility
For celebrities, we offer care and resilience support to cope with media and invasion of personal privacy and the potentially traumatic impact this can have on mental wellbeing and the ability to perform, through building a neurological shield and effective strategies
Relationship reset
We work with couples, families, at work or other important relationship challenges and facing a potential breakdown who seek support to repair and rebuild their relationships, overcome barriers and reconcile differences to be able to move forwards to a better future positively
When relationships are challenged or sometimes broken the parties can inflict psychological damage and emotional scars. Emotional pressure can trigger the Fight, Flight or Freeze response and result in negative behaviours such as aggression, arguments and withdrawal, thus intensifying the situation. The quarrels or consequential situations can become traumatic memories that get filed in the brain in the wrong place and can keep resurfacing when triggered, sometimes getting in the way of trust-building and reconciliation
Our work with couples sometimes extends to families where other family members have been impacted by household arguments and negative or destructive behaviours, and are also traumatised by the situation, which can result in its own set of unique consequences and dysfunctions
This specialist work requires both parties to actively choose reconciliation and repair of the relationship for the therapy to have the right conditions to succeed. Our approach is to meet with both parties separately to assess the suitability for our reset treatment programme
People who have suffered from broken relationships may find it difficult to cope with the life changing circumstances involved or become overwhelmed with emotion that can interfere with their lives. Reset therapy can help you move through this and get back on track
Sometimes we might recommend one of our support partners or other relevant agencies depending on the unique circumstances of each case
Medical & Economic Trauma e.g. Covid-19 Trauma Recovery
Covid-19’s impact across the globe, on individuals, families, businesses and countries is unprecedented. Loss of life, jobs, and impact on economies is enormous, imposing challenges for many
While governments do their best to conquer the virus, the psychological wellbeing of the general public (all of us) is challenged in ways we could not have imagined until recently. The impact of the disease at its extreme is severe, with a massive impact on families and to loved ones, resulting in traumatic shock, anxiety, and some cases PTSD
The cost to society, not just economically, is huge when thinking about human wellbeing. Restoring a feeling of psychological safety to enable people to get over the impact to lead happy fulfilled lives is central to our purpose. If you, your family or anyone you know, at home or work, are suffering from Covid-19 impact, please do reach out to us for support and we can understand your unique situation, how we can help or refer you to one of our network support partners
Resilience
Is the capacity of a system, enterprise, or person to maintain its core and integrity in the face of dramatically changed circumstances.
Andrew Zolli
Is the capacity of a system, enterprise, or person to maintain its core and integrity in the face of dramatically changed circumstances.
Andrew Zolli
Bereavement
Bereavement can be an extremely challenging time for you, your family and loved ones. It can be intensified through tragic or complex circumstances or the loss of a child, and it can be a tough time for everyone
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Bereavement is a natural part of the human condition. It is not easy learning to live with the loss of close relationships we have had in our life. There is a natural cycle of grief, where the brain moves through several stages to reach acceptance of the loss.
However, under traumatic circumstances or when people are in a heightened state of fear or shock, this process can be interrupted, resulting in the memories not being fully processed. People can become stuck, which can sometimes result in depression, anxiety, overwhelming emotional distress or PTSD symptoms
Grief can sometimes lead to traumatic impact, and Reset therapy can be of enormous benefit, enabling processing of the traumatic memory and making it easier to deal with, improving functioning and acceptance. Everyone's journey is unique and different
We are here for everybody no matter what the circumstances and we can help you directly, or through our support partners- You don't need to struggle on alone
Bankruptcy or fear of a financial set back
Bankruptcy or financial catastrophe is an extremely challenging set of circumstances that can create traumatic impact for those involved for years to come. There can be a knock-on effect of social embarrassment, loss of credibility, loss of social standing, rejection by friends and family and also by financial institutions, reduced creditworthiness, which can result in a feeling of hopelessness
The experience for those involved is unique and responses vary. However, some can experience depression, anxiety and increased risk of suicide, while others may bounce back and rebuild their lives with the mental resilience to cope
Fear of loss is a massive driver in activating the fight, flight, freeze response and this can result in poor decision making, aggression, depression, hiding from reality, blaming others and a victim mindset. For some people, there is a considerable benefit in confronting reality, and with the support to enable them to stabilise their emotions they can recover psychologically, rebuilding their self-confidence and self-esteem so they can begin again
Our Reset therapy tools can help individuals to do this. If you have faced or are facing challenging circumstances, please reach out to us sooner rather than later to provide the psychological and practical support to enable you to navigate the challenge better and support you with this
Armed Forces & Emergency Services
Army, RAF, Royal Navy, Police,NHS, Ambulance and Fire Rescue Services, victims of road accidents, violence or other traumatic incidents
Military and Veteran PTSD Support
The Military is an area of particular interest to us in the effective treatment of severe posttraumatic stress disorder and effectively treating both active serving and veterans across Army, Navy and Airforce. The Mind Coach Reset therapy approach has demonstrated rapid relief in symptoms and a return to pre-trauma levels with a dramatic reduction in symptoms. We have worked with a range of diverse clients in this sector and have developed a range of memory reset tools that when combined with an integrated treatment plan in many cases, brings rapid relief. We also work to support the transition of military personnel back into society and to adjust and establish new careers by establishing a new sense of purpose and renewal through our transformation programmes
We offer discounted rates for currently serving military personnel and veterans who need help and support. Our team of dedicated professionals facilitate military personnel to recover, get back on their feet and effectively manage and treat their PTSD symptoms
Testimonial British Army
I met Jonathan at a talk he gave at my local chiropractor on PTSD, anxiety and mental well being. After the talk, I was fascinated to explore with him if he could help in my situation, which was caused by a traumatic experience when I was in the army. Jonathan agreed to meet with me, and I went through the reset process. It was like someone pressing a reset switch in my mind. After the treatment, I am feeling so much better, clearer with a peace of mind I have not experienced for many years. I felt listened to and cared for. He follows up on What’s App in between sessions to see how your doing and sends resources directly to your phone. It’s literally put me on my feet again, resolving my past issues so I can move forward. What I liked was that the approach is not Talk therapy based, but works by reprocessing negative memories. Highly Recommend MindCoach to anyone suffering emotional trauma Richard
NHS and Frontline Workers
With the global pandemic of COVID -19 taking its grip across the globe, our frontline workers are there for every one of us, taking risks to save others. The impact of what Doctors, Nurses and their colleagues are witnessing can be like a battle zone, especially in ICU, where it can be difficult to save people suffering from this novel virus. These people also have families who will also feel the impact of stress and extended shift patterns, where their vocational calling drives them to safe lives and do what they can to make a difference. Most frontline workers experiencing trauma will return to normal given a little time; however, some people have stress reactions that don’t go away on their own or may even get worse over time. These individuals may develop PTSD. The psychological impact for some of these people is high and traumatic impact invertible for some who will find the processing of the memories and situations disturbing
During the Covid-19 pandemic, we also recognise all workers on the frontline that play a vital role in keeping Britain moving e.g. food distribution and retail, blue light services and any essential worker experiencing traumatic impact through the crisis. We are here to help all frontline workers and their families suffering from emotional trauma and PTSD and get you back on your feet through our Reset process and support programme
We currently offer discounted rates for frontline personnel who need help and support with a team of dedicated professionals committed to facilitating the recovery of key workers, and help them get back on their feet and effectively manage and treat their trauma symptoms
